Grant Crenshaw
Content Producer at the Real Health Co.
Appears in 97 Episodes
7 Signs Your Hormones Are Changing Before Your Labs Show It - Dr. Barrett Deubert
Normal labs don't always mean nothing is changing. In this episode, Dr. Barrett walks through seven early signs that a woman's hormones are shifting - often years befo...
5 Cholesterol Myths Your Doctor Never Corrected - Dr. Barrett Deubert
For decades, "high cholesterol" has been treated as a diagnosis in itself - but Dr. Barrett breaks down why that's outdated thinking. Using advanced lab markers now av...
The 5-Part Longevity Scorecard You Can Do at Home - Dr. Barrett Deubert
Forget the scale - it doesn't tell you what actually predicts longevity. In this episode, Dr. Barrett walks through a 5-part scorecard you can start tracking from home...
Top 5 Hidden Health Risks in Your Own Home - Dr. Barrett Deubert
It's not just about diet and exercise - your environment plays a massive role in your health. In this episode, Dr. Barrett breaks down the top five environmental facto...
The Real Reason You're Stuck: Weight Loss Resistance Explained - Dr. Barrett Deubert
Stuck on the last 10 or 20 pounds? Dr. Barrett breaks down the real drivers of weight loss resistance and five metabolic levers to pull instead of just cutting calorie...
COVID-19, Five Years Later: What We Know NOW - Dr. Barrett Deubert
With cold and flu season approaching, Dr. Barrett looks back on COVID-19 with a few years of hindsight, covering the shifting public health guidance, natural immunity,...
5 "Healthy" Foods That Are Actually BAD For You - Dr. Barrett Deubert
Not all "healthy" foods are what they claim to be. In this episode, Dr. Barrett breaks down the top five foods marketed as health-conscious choices that are quietly wr...
What Actually Causes Aging (And the 10 Things That Slow It Down) - Dr. Barrett Deubert
There's a difference between your chronological age and your biological age, and the gap comes down to lifestyle. In this episode, Dr. Barrett breaks down the real hal...
The 5 Supplements I Wish I Knew About 20 Years Ago - Dr. Barrett Deubert
Nutrient depletion in our soil and food supply means most people are running low on essentials - but which supplements actually move the needle? Dr. Barrett Deubert na...
The New Crackdown on CBD, Kratom & THC: What You Need to Know - Dr. Barrett Deubert
A new Tennessee law is about to change access to CBD, THC/THCA, and kratom - and Dr. Barrett Deubert breaks down what's actually happening, why it's happening, and wha...
Is Shilajit Worth It? The Science Behind the Trend - Dr. Barrett Deubert
Shilajit has gone from an ancient Ayurvedic remedy to a biohacker favorite, but is it actually a "miracle molecule," or just well-marketed mountain resin? In this epis...
Why Everyone Is Talking About Peptides Right Now - Dr. Barrett Deubert
Peptides are one of the hottest topics in health, recovery, performance, and longevity - but they’re not actually new. In this episode of the Real Health Podcast, we b...
You Have Lyme, Now What? - Dr. Barrett Deubert
A Lyme disease diagnosis can feel overwhelming, but according to Dr. Barrett Deubert, the real question isn't just how to treat Lyme; it's why the immune system is str...
Brain Health Workshop | Why Brain Fog, ADHD & Dementia Share the Same Root Causes
Most people think memory loss is a normal part of aging. What if it isn't? In this workshop, Dr. Barrett breaks down the biggest threats to brain health and shares pra...
Lyme Disease Explained: Chronic Symptoms, Alpha-Gal & Ticks - Dr. Barrett Deubert
Could your symptoms be connected to a tick bite? In this episode of The Real Health Podcast, Dr. Barrett Deubert breaks down Lyme disease, chronic Lyme, Alpha-Gal sy...
Screens Are Rewiring YOUR Kid's Brain... NOW WHAT?? - Dr. Barrett Deubert
In this episode of The Real Health Podcast, Dr. Barrett explores the growing impact of screen time on children's brain health. We discuss dopamine, attention span, foc...
Is Protein Overhyped? What the Research Actually Says - Dr. Barrett Deubert
For years we feared red meat and low-fat diets dominated health culture. Now the pendulum has swung toward carnivore diets and ultra-high protein everything. So what’s...
Your Nervous System ISN’T the Problem - Dr. Barrett Deubert
“Your vagus nerve is dysregulated.” “Your cortisol is broken.” “Your nervous system needs this device.” Sound familiar? In today’s episode, we challenge one of the big...
You’re Not Lazy, You’re Overstimulated: The Dopamine Crisis Explained - Dr. Barrett Deubert
What if your lack of motivation isn’t laziness… but overstimulation? In this episode of the Real Health Podcast, Dr. Barrett breaks down the modern dopamine crisis an...
Are Seed Oils Actually Bad for You? The Truth No One Explains - Dr. Barrett Deubert
Are seed oils actually toxic… or is the internet oversimplifying the conversation? In this episode of the Real Health Podcast, Dr. Barrett breaks down the science behi...
