With cold and flu season approaching, Dr. Barrett looks back on COVID-19 with a few years of hindsight, covering the shifting public health guidance, natural immunity, and how metabolic health shaped outcomes during the pandemic. He shares his perspective on vaccine risk conversations and informed consent, then pivots to practical, actionable steps for building a resilient immune system heading into this fall and winter: chiropractic care, vitamin D, sleep, whole foods, sunlight, and targeted supplementation.
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Watch the episode on YouTube here!
- (00:00) - Intro: Revisiting COVID-19
- (03:47) - Public Health Communication
- (06:19) - Natural Immunity
- (07:01) - Viral Origins
- (08:59) - Vaccine Safety & Informed Consent
- (11:19) - Metabolic Health
- (12:34) - Building Immune Resilience
- (15:09) - Supplements & Cautions
- (17:05) - Closing Thoughts
DISCLAIMER
This content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
Episode 167
