You've tried everything: extreme diets, expensive specialists, and medicine with side effects. Yet you're still stuck. This show is for you. The Real Health Podcast is hosted by Dr. Barrett Deubert, a practicing chiropractor and functional medicine provider who treats patients dealing with exactly what you're dealing with: weight that won't move, energy that never comes back, chronic symptoms doctors can't explain. Each week, he digs into the actual root cause behind things like weight loss resistance, hormone imbalance, autoimmune flare-ups, and metabolic dysfunction. No fad diets, no miracle supplements, no blaming you for not trying hard enough. Just real, evidence-based answers for why your body hasn't been working the way it should, and what actually helps.

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Latest Episodes

Your Gut Is Lying to Your Brain - Dr. Barrett Deubert

We usually hear about how the brain affects the gut, but Dr. Barrett flips the script to explain how your gut directly shapes your brain. He breaks down the enteric ne...

Fasting for Men vs. Women: What Actually Matters - Dr. Barrett Deubert

More isn’t always better when it comes to fasting. Dr. Barrett breaks down what actually happens in your body across different fast durations — from the first 12 hours...

FAT: The Most Misunderstood Macronutrient - Dr. Barrett Deubert

Fat has gone from public enemy #1 to the darling of the wellness world - but the truth is more nuanced than either camp admits. Dr. Barrett breaks down the two essenti...

Carbs: The Good, The Bad & The Ugly - Dr. Barrett Deubert

Carbs make you fat. Carbs are essential. Keto is the answer. No, plants are the answer. Dr. Barrett cuts through the noise and breaks down carbohydrates... the good (e...

4 Caffeine Myths You Probably Believe - Dr. Barrett Deubert

Is caffeine good for you, bad for you, or somewhere in between? Dr. Barrett breaks down everything you need to know - starting with four common myths (that caffeine gi...

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