The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
Episode 134 · · 05:14
Beginning a fresh week, Dr. Barrett discusses why relying on those close to you is so important.
Episode 133 · · 13:58
On this episode of the Real Health Co. Podcast, Dr. Barrett delves into the negative effects of hormonal birth control and why you should avoid certain types and usages of the contra...
Episode 132 · · 06:36
Dr. Barrett discusses working through anxiety biblically, utilizing scripture and breathing techniques.
Episode 131 · · 17:57
This week on the Real Health Co. Podcast, Dr. Barrett discusses the relationship between migraines and hormones, as well as how to supplement hormonal changes. All of this and more o...
Episode 130 · · 06:49
This week Dr. Barrett speaks on how to take what has happened in your life and use it as a driving motivation for the Lord.
Episode 129 · · 15:19
On this episode of the Real Health Co. Podcast, Dr. Barrett talks about what the thyroid is, what it impacts, and how to optimize its health! All of this and more on the Real Health ...
Episode 127 · · 13:18
On this episode of the Real Health Co. Podcast, Dr. Barrett starts a new monthly series on hormones! All of this and more on the Real Health Co. Podcast!
Episode 126 · · 04:30
On this manna monday, Dr. Barrett talks dives into what everyone's true purpose is.
Episode 125 · · 17:16
Rounding out brain month, Dr. Barrett discusses the top 5 supplements that enhance short-term brain health, as well as the 5 best supplements for long-term brain health. All of this ...
Episode 124 · · 05:33
As another week begins, Dr. Barrett speaks on finding your joy through proximity to God.
Episode 122 · · 04:09
Dr. Barrett begins a new week speaking on the power of the tongue, encouragement, and affirmation.
Episode 121 · · 17:47
On this second episode of the Brain Health series, Dr. B shifts from the causes of neuroinflammation to the treatment methods. All of this and more on the Real Health Podcast!
Episode 120 · · 06:14
On this week's Manna Monday, Dr. Barrett speaks on the mentality of investing in personal goals and challenges.
Episode 119 · · 17:36
On this week's episode of the Real Health Co. Podcast, Dr. Barrett starts a series on brain health and the causes of autism in our society today. All of this and more on the Real He...
Episode 118 · · 06:50
Beginning a new week, Dr. Barrett talks about how he worked to infuse gratitude into his everyday life by looking to the past and future.
Episode 117 · · 15:55
In the last episode of the "March Your Allergies Away" series, Dr. Barrett covers one of the most important parts of avoiding allergies with GUT HEALTH. All of this and more on The R...
Episode 116 · · 05:24
Start your week with Manna Monday, as Dr. Barrett gives a word of wisdom about growth and habits.
Episode 115 · · 15:38
On this week’s episode of the Real Health Podcast, Dr. B dives into auto-immunity. He discusses the common symptoms and preventative treatments for various auto-immune disorders. All...
Episode 114 · · 04:15
Welcome back to Manna Monday. This week Dr. Barrett shares on adversity and harship: how to not waste it and to instead use it to hear from the Lord and rely on His power. We hope th...
Episode 113 · · 21:36
Struggling with eczema or other skin conditions? Dr. B dives into this topic and discusses the health strategies to fight these off. All of this and more on the Real Health Podcast!
Episode 112 · · 04:32
Dr. B begins a weekly series on spiritual health called "Manna Monday." On this week's episode, he talks about what his "why" is behind what he does. What is your why? What drives yo...
Episode 111 · · 15:17
Beginning the March Away Your Allergies series, Dr. B speaks on the 6 essential things you can do right now to eliminate your allergies! All of this and more on the Real Health Podcast!
Episode 110 · · 14:33
In the final installment of the Fat Loss February series, Dr. B talks about the role of toxins in the body, and which ones to avoid to lose fat! All of this and more on the Real Heal...
Episode 109 · · 15:48
On this week's episode of the Real Health Podcast, Reed Jarvis continues the Fat Loss February series by talking about how cardio, strength training, and general fitness plays into f...
Episode 108 · · 17:36
On this episode of the Real Health Podcast, Dr. Barrett talks about which hormones block fat loss and how to combat them in healthy ways! All of this and more on the Real Health Podc...
Episode 107 · · 17:06
On this episode of the Real Health Podcast, Dr. Barrett speaks about the best ways to manage fat loss! All of this and more on the Real Health Podcast!
Episode 106 · · 12:05
In the final episode of the January Jumpstart series, Dr. B goes through 10 basic ways you can help your blood sugar, as well as why this is important! All of this and more on the Re...
Episode 105 · · 13:15
In this installment of the January Jumpstart series, Dr. B discusses water fasting, its benefits, and its myths. Additionally, he gives an alternative fast to do if water fasting see...
Episode 104 · · 15:46
This week on the Real Health Podcast, Dr. B addresses the flip side of last week's episode and dives into ten foods as well as five beverages to include in your 2025 diet! All of thi...
Episode 103 · · 14:13
Continuing some health resolutions, Dr. Barrett talks through his top 10 foods to begin eliminating from your diet in 2025! All of this and more on the Real Health Podcast!Episode su...