Why Your Body Feels Different at 35 (For Men & Women) - Dr. Barrett Deubert

Why does your body start to feel different around 35? Dr. Barrett breaks it down for both men and women in under 15 minutes. For men: declining total and free testosterone, insulin resistance, and slower recovery capacity - plus what to fix before jumping to TRT. For women: functional iron deficiency (even with "normal" labs), muscle loss, and cardiovascular markers like ApoB and homocysteine that often get missed. Practical, no-fluff strategies throughout.
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Watch the episode on YouTube here!
  • (00:00) - Intro
  • (00:50) - Why Your Body Feels Different at 35
  • (01:39) - Male #1: Testosterone & Free T
  • (04:22) - Male #2: Insulin Resistance
  • (06:16) - Male #3: Recovery Capacity
  • (08:26) - Transition to Female Health
  • (08:44) - Female #1: Functional Iron Deficiency
  • (10:50) - Female #2: Muscle Mass
  • (12:04) - Female #3: Cardiovascular Markers (ApoB & Homocysteine)
  • (14:13) - Closing Thoughts

DISCLAIMER
This content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.

Creators and Guests

Dr. Barrett Deubert
Host
Dr. Barrett Deubert
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
Grant Crenshaw
Editor
Grant Crenshaw
Content Producer at the Real Health Co.
Why Your Body Feels Different at 35 (For Men & Women) - Dr. Barrett Deubert
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