Content Producer at the Real Health Co.
Episode 153 · · 15:13
Are seed oils actually toxic… or is the internet oversimplifying the conversation?In this episode of the Real Health Podcast, Dr. Barrett breaks down the science behind seed oils, om...
Episode 152 · · 18:04
What if you were consuming the equivalent of a credit card in plastic every single week?Microplastics are now being found in the brain, bloodstream, and vital organs; and their effec...
Episode · · 01:02:24
Struggling with gut issues, food sensitivities, or chronic inflammation?In this live workshop, Dr. Barrett breaks down what’s really happening inside your gut and how it impacts your...
Episode 151 · · 14:39
Nicotine might be one of the most misunderstood compounds in modern health.In this episode, we break down the science behind nicotine—separating it from the stigma of smoking—and exp...
Episode 150 · · 14:40
In this episode, Dr. Barrett Deubert breaks down why creatine is one of the most underrated supplements for brain health, energy, and long-term performance. From improving mental cla...
Episode 149 · · 14:14
Most people have been told to avoid the sun at all costs, but what if that advice is actually harming your health?In this episode of the Real Health Podcast, we break down the truth ...
Episode 148 · · 18:17
In the modern health landscape, neurodegenerative disorders such as Alzheimers, Parkinson’s, ALS and Huntington’s have become prevelant? But how did we get here? Can we reverse the t...
Episode 147 · · 12:49
This week Dr. Barrett speaks on allergy season, its root cause, and practical next steps!DISCLAIMERThis content is strictly the opinion of Dr. Barrett Deubert and is for informationa...
Episode 146 · · 22:42
Ever wonder how to use ChatGPT to get over that weight loss hump? Dr. B lays out the best way to utilize AI in your day-to-day health!DISCLAIMERThis content is strictly the opinion o...
Episode 145 · · 16:07
Spring allergies in Knoxville can feel brutal, but pollen isn’t the real problem.In this episode of the Real Health Podcast, we break down the true root causes of seasonal allergies,...
Episode 144 · · 13:48
Episode 143 · · 09:20
This week on the Real Health Co. podcast Dr. Barrett speaks on the new American food pyramid and how it can change the trajectory of American health.
Episode 142 · · 13:22
Episode 141 · · 12:24
Dr. Barrett goes through some of the more famous modern diets (Whole 30, Paleo, etc.) and discusses how to find the right diet for you.
Episode 140 · · 17:48
Dr. Barrett Deubert frames what real healthy habits are and where to REALLY start.
Episode 139 · · 16:28
Dr. Barrett highlights long COVID and common documented side effects from the COVID-19 vaccine.
Episode 138 · · 12:52
This week Dr. Barrett lists 5 impactful supplements that you need in your life.
Episode 137 · · 14:49
Dr. Barrett dives into the labs you can ask for from your care specialist that TRULY show desired results. All of this and more on the Real Health Co. Podcast!
Episode 136 · · 20:13
This week on the Real Health Co. Podcast, Dr. Barrett discusses common health trends and decides if they are fact or fiction.
Episode 135 · · 14:14
On this episode of the Real Health Co. Podcast, Dr. Barrett discusses inflammation and how to combat it. All of this and more on the Real Health Co. Podcast!
Episode 134 · · 15:43
This week Dr. Barrett dives into what stress is, how to handle it, and what actions you can take to prevent it. All of this and more on the Real Health Podcast!
Episode 133 · · 12:00
This week Dr. Barrett goes through various supplements he recommends to regulate depleted areas of health! All of this and more on the Real Health Podcast!
Episode 132 · · 15:14
As the school season begins again in 2025, Dr. Barrett reviews the best methods for combating common school illnesses. All of this and more on the Real Health Co. Podcast!
Episode 131 · · 13:34
As we continue to talk about longevity, Dr. Barrett speaks on what physical exercises help best to strengthen your body and prolong your life. All of this and more on the Real Health...
Episode 130 · · 13:13
This week, Dr. B introduces the 7 foods and beverages you need to consume. These will directly impact your health and prolong your life. All of this and more on the Real Health Co. P...
Episode 129 · · 10:34
In this second installment of the "longevity" series, Dr. Barrett discusses why fasting is not only misunderstood in common perception but is also essential to living a long and fulf...
Episode 128 · · 14:01
On this episode of the Real Health Co. Podcast, Dr. Barrett begins a new series for July on "longevity," or living long. All of this and more on the Real Health Co. Podcast!
Episode 127 · · 17:57
This week, Dr. Barrett addresses common (and uncommon) questions he's been asked about nutrition! All of this and more on the Real Health Co. Podcast!
Episode 126 · · 10:55
On this episode of the Real Health Co. Podcast, Dr. B speaks on the best diet for someone with inflammatory issues and gives a structured plan on how to enact it! All of this and mor...
Episode 125 · · 16:08
Continuing the Real Health Co.'s series on nutrition, Dr. Barrett tackles the common problem of why you may not be losing weight and how to properly diet, intermittent fast, and reve...