What if you were consuming the equivalent of a credit card in plastic every single week?
Microplastics are now being found in the brain, bloodstream, and vital organs; and their effects on inflammation, hormones, and long-term disease risk are only just beginning to surface.
In this episode, we uncover:
- Where microplastics are coming from
- How they accumulate in your body
- The connection to brain fog, fatigue, and hormone imbalance
- And the most effective ways to reduce and detox them
This is one of the most important health conversations of our time - and what you do next matters.
. . .
- (00:00) - Intro
- (00:51) - What are Microplastics?
- (04:06) - Bioaccumulation & the Brain
- (06:26) - Toxins & Fat Loss
- (09:11) - Symptoms with Microplastics
- (11:41) - What Can We Do?
- (12:12) - Strategy 1: Reduced Exposure
- (13:20) - Strategy 2: Support Detox
- (14:22) - Strategy 3: Sweat & Cleansing
- (15:39) - Strategy 4: Optimize Gut Barrier
- (16:03) - Strategy 5: Fasting
- (16:28) - Closing Thoughts
DISCLAIMER
This content is strictly the opinion of Dr. Barrett Deubert and is for informational and educational purposes only. It is not intended to provide medical advice or to replace medical advice or treatment from a physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding health questions and concerns. Neither Dr. Deubert nor the Real Health Co. takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All audience members, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
Episode 152
