Episodes

Latest Episode
65 | Does the Sun Actually Cause Cancer?

65 | Does the Sun Actually Cause Cancer?

Episode 65 · · 13:48

On this week's episode of The Real Health Podcast, Dr. B covers the sun, sunscreen, and the impacts of the great big ball of fire in the sky. Tune in to hear all of this and more!

64 | Methylene Blue

64 | Methylene Blue

Episode 64 · · 18:50

Join Dr. B as he explains what Methylene Blue is, what its benefits are, and why having a blue tongue may be good... All this and more on The Real Health Podcast with Dr. B!

63 | The Power of Light Therapy

63 | The Power of Light Therapy

Episode 63 · · 20:03

What is light therapy? What is infrared light? What is a laser bed? Is it similar to the Death Star's laser? On this episode, Dr. B discusses the benefits of light therapy and why yo...

62 | Spring Immunity and Dr. Barrett’s Favorite Supplement

62 | Spring Immunity and Dr. Barrett’s Favorite Supplement

Episode 62 · · 13:39

Learn all about the benefit of colostrum and the natural healing powers contained within this ancient secret. Also, spring allergies and sinus congestion tips/tricks.

61 | Day 6 Water Fasting

61 | Day 6 Water Fasting

Episode 61 · · 09:52

Water fasting days 6 and 7. How to avoid refeeding syndrome. How to reintroduce the right foods and the right time. Thanks for joining the journey of transformational water fasting.

60 | Day 5 Water Fasting

60 | Day 5 Water Fasting

Episode 60 · · 09:33

Day 5 of a 7 day water fast. Learn all about GKI (glucose ketone index) and the optimal numbers to defeat cancer. So much to learn in this amazing episode.

59 | Day 4 Water Fasting

59 | Day 4 Water Fasting

Episode 59 · · 06:27

Day 4 water fasting of a 7 day water fast. Increasing GH production over 400%. Continuing autophagy. Healing immune system and protecting muscle degradation.

58 | Day 3 Water Fasting

58 | Day 3 Water Fasting

Episode 58 · · 08:52

Learn all about a 7 day water fast and what to expect on day 3. After 72 hours we start to really increase autophagy and cellular cleanup. Learn more about how to rebuild your immune...

57 | Day 2 Water Fasting

57 | Day 2 Water Fasting

Episode 57 · · 09:19

Learn all about the benefits of water fasting. In this episode Dr. Barrett discusses what to expect on the second day of a 7 day water fast. Tune in and learn about the incredible he...

56 | Day 1 Water Fasting

56 | Day 1 Water Fasting

Episode 56 · · 10:45

Learn all about a 7 day water only fast with food reintroductions over the next few episodes. Each episode will talk about the fasting benefit of the day and what to do to enhance th...

55 | Armor Gym on Sauna, Cold Water Immersion & Fasting

55 | Armor Gym on Sauna, Cold Water Immersion & Fasting

Episode 55 · · 53:43

Learn all about the benefits of heat exposure, cold exposure, longer fasts and how to apply if you are an athlete or someone looking for anti-aging health benefits

54 | DTP Vaccine and Respiratory Hacks

54 | DTP Vaccine and Respiratory Hacks

Episode 54 · · 18:11

Learn about the risks of pertussis and the DTP vaccine. In addition, Dr. Barrett shares how he supports the respiratory system during cold and flu season

53 | COVID-19 Vaccine & Pregnancy Vaccine Research

53 | COVID-19 Vaccine & Pregnancy Vaccine Research

Episode 53 · · 18:10

Learn on this episode all about the risks associated with COVID-19 vaccines and vaccines during pregnancy

52 | Thimerosal in Vaccines

52 | Thimerosal in Vaccines

Episode 52 · · 25:31

Discover the latest on thimerosal in vaccinations. The associated risk with autism, adhd, neuro development delay, speech disorders etc…

51 | Vaccines Part 2 - Measles, MMR, & Vitamin A

51 | Vaccines Part 2 - Measles, MMR, & Vitamin A

Episode 51 · · 33:08

Learn about the measles disease and the associated vaccine MMR. Bonus content in vitamin A as a supplement used to treat severity of measles disease.

50 | Vaccines Part 1 - Vaccinated vs. Unvaccinated Children

50 | Vaccines Part 1 - Vaccinated vs. Unvaccinated Children

Episode 50 · · 35:43

On the first installment of a lengthy series on vaccinations, we talk about the media’s involvement, fear based marketing and the research on vaccinated versus unvaccinated children.

49 | Supplements - Multivitamin

49 | Supplements - Multivitamin

Episode 49 · · 18:38

Leave this episode knowing the ingredients you want to look for in a quality multivitamin.

48 | Supplements - Glutathione

48 | Supplements - Glutathione

Episode 48 · · 26:43

The mother of all antioxidants, coffee enemas, cancer prevention, an encouraging word and more! Enjoy the second to last segment on how glutathione can change your health.

47 | Enzymes & C19-V Therapy Tool

47 | Enzymes & C19-V Therapy Tool

Episode 47 · · 15:49

There are 2 groups of enzymes to consider when looking at elevating your health. The first group we discuss is digestive support based enzymes. The second group is proteolytic enzyme...

46 | Supplements - B Vitamins

46 | Supplements - B Vitamins

Episode 46 · · 17:34

In the next installment of our supplement series, join us as Dr. B delves into the world of foundational supplements, focusing this time on B vitamins. Gain valuable insights that wi...

45 | Supplements - Probiotics

45 | Supplements - Probiotics

Episode 45 · · 20:42

Tune in to our latest episode as we delve deeper into the world of supplements! In this installment of our series, Dr. B. takes the spotlight to shed light on the significance of pro...

44 | Supplements - Vitamin D & Fish Oil

44 | Supplements - Vitamin D & Fish Oil

Episode 44 · · 25:19

Welcome to our new podcast series on supplementation! In this episode, we delve into the fundamental importance of two key supplements: vitamin D and fish oil. Dr. B, will expertly g...

43 | 72-Hour Sardines Challenge

43 | 72-Hour Sardines Challenge

Episode 43 · · 18:23

Get ready for the highly anticipated episode you've all been waiting for! Brace yourself as we delve into the intriguing world of a unique challenge: consuming nothing but sardines f...

42 | The 5:2 Fasting Method & FAQ About Fasting

42 | The 5:2 Fasting Method & FAQ About Fasting

Episode 42 · · 27:54

Join us for the final installment of our fasting series in today's episode. We jump into the 5:2 method, exploring the realm of intermittent fasting. Discover the ideal candidates fo...

41 | One Meal A Day Fasting

41 | One Meal A Day Fasting

Episode 41 · · 26:30

Have you ever been curious about trying intermittent fasting but feel overwhelmed about where to begin? Are you unsure whether to follow the 16:8 method or attempt multiple-day water...

40 | Alternate Day Fasting

40 | Alternate Day Fasting

Episode 40 · · 23:54

In this episode, we delve into a lesser-known topic and provide a comprehensive definition. While intermittent fasting and water fasting have gained significant popularity, there's a...

39 | Let’s Talk MOLD Toxicity

39 | Let’s Talk MOLD Toxicity

Episode 39 · · 27:10

Welcome to today's episode where Dr. B delves into the topic of mold and mycotoxins. You may have heard these terms before, but do you really know the difference between them? Dr. B ...

38 | Managing Seasonal Allergies from an Internal Perspective

38 | Managing Seasonal Allergies from an Internal Perspective

Episode 38 · · 18:30

It's that time of the year again, the season of allergies! Dry eyes, runny noses, and itchy eyes have become commonplace for many people. In this podcast episode, Dr. B sheds light o...

37 | The Ketogenic Diet

37 | The Ketogenic Diet

Episode 37 · · 21:10

Join Dr. B in today's episode as he shares valuable insights about the ketogenic diet and its potential benefits for your overall health. Gain a better understanding of who would ben...

36 | Pillar Of Health - Spiritual

36 | Pillar Of Health - Spiritual

Episode 36 · · 28:22

In this podcast episode, we delve into the significance of your spiritual health and its vital role in your overall well-being. Dr. B passionately highlights the importance of taking...