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96 | Establishing Your Morning Routine and Breathing Techniques! Episode 96

96 | Establishing Your Morning Routine and Breathing Techniques!

· 17:47

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On this episode of the Real Health Podcast, Dr. B delves into his morning routine and what aspects you should implement in your life. He also covers breathing techniques that help with stress and rest! All of this and more on the Real Health Podcast!

Creators and Guests

Dr. Barrett Deubert
Host
Dr. Barrett Deubert
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
Grant Crenshaw
Editor
Grant Crenshaw
The Creative Director at the Real Health Co.

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