77 | How Sauna and Cold Plunge Help Your Nervous System! - The Nervous System Week 2
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15:35
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In week 2 of our series on the nervous system, Dr. B compares and contrasts the sauna and cold plunge, and how they positively impact your nervous system. All of this and more on the Real Health Podcast!
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
Episode 77
