55 | Armor Gym on Sauna, Cold Water Immersion & Fasting
Learn all about the benefits of heat exposure, cold exposure, longer fasts and how to apply if you are an athlete or someone looking for anti-aging health benefits
Learn all about the benefits of heat exposure, cold exposure, longer fasts and how to apply if you are an athlete or someone looking for anti-aging health benefits
Creators and Guests
Host
Dr. Barrett Deubert
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
