Learn all about a 7 day water only fast with food reintroductions over the next few episodes. Each episode will talk about the fasting benefit of the day and what to do to enhance the experience.
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10:45
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Learn all about a 7 day water only fast with food reintroductions over the next few episodes. Each episode will talk about the fasting benefit of the day and what to do to enhance the experience.
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
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Episode 56
