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109 | Fitness in Fat Loss with Reed Jarvis Episode 109

109 | Fitness in Fat Loss with Reed Jarvis

· 15:48

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On this week's episode of the Real Health Podcast, Reed Jarvis continues the Fat Loss February series by talking about how cardio, strength training, and general fitness plays into fat loss. All of this and more on the Real Health Podcast!

For more resources, visit realhealthco.com!

View episode transcript

Creators and Guests

Dr. Barrett Deubert
Host
Dr. Barrett Deubert
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
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Reed Jarvis
Host
Reed Jarvis
Grant Crenshaw
Editor
Grant Crenshaw
The Creative Director at the Real Health Co.
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