The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
Episode 73 · · 13:42
On this episode of the Real Health Podcast, Dr. B discusses your adrenal gland, its health, and symptoms of poor adrenal health!
Episode 72 · · 17:24
Today, Dr. B delves into thyroid health and what tests to ask your doctor to run! All of this and more on the Real Health Podcast!
Episode 71 · · 09:27
On this episode of the Real Health Podcast, Dr. B talks about the benefits of taping your mouth at night and how to build healthy breathing habits!
Episode 70 · · 09:26
On this episode, Dr. B gives a warning about the harmful use of kombucha... as well as MANY benefits to drinking it. Check it out on the Real Health Podcast.
Episode 69 · · 13:01
This week on the Real Health Podcast, Dr. B discusses magnesium, why it is beneficial to your health, and what types of magnesium are helpful for different symptoms!
Episode 68 · · 15:00
This week on the Real Health Podcast, Dr. B gives advice on how to handle a potential diagnosis, and offers hope in a potentially dark time.
Episode 67 · · 21:29
This week on the Real Health Podcast, Dr. B goes over types of caffeine drinks and whether or not caffeine acts as a performance enhancer!
Episode 66 · · 28:23
This week on The Real Health Podcast, Dr. B tackles a new series on caffeine, its effects, and frequently asked questions surrounding the subject!
Episode 65 · · 13:48
On this week's episode of The Real Health Podcast, Dr. B covers the sun, sunscreen, and the impacts of the great big ball of fire in the sky. Tune in to hear all of this and more!
Episode 64 · · 18:50
Join Dr. B as he explains what Methylene Blue is, what its benefits are, and why having a blue tongue may be good... All this and more on The Real Health Podcast with Dr. B!
Episode 63 · · 20:03
What is light therapy? What is infrared light? What is a laser bed? Is it similar to the Death Star's laser? On this episode, Dr. B discusses the benefits of light therapy and why yo...
Episode 62 · · 13:39
Learn all about the benefit of colostrum and the natural healing powers contained within this ancient secret. Also, spring allergies and sinus congestion tips/tricks.
Episode 61 · · 09:52
Water fasting days 6 and 7. How to avoid refeeding syndrome. How to reintroduce the right foods and the right time. Thanks for joining the journey of transformational water fasting.
Episode 60 · · 09:33
Day 5 of a 7 day water fast. Learn all about GKI (glucose ketone index) and the optimal numbers to defeat cancer. So much to learn in this amazing episode.
Episode 59 · · 06:27
Day 4 water fasting of a 7 day water fast. Increasing GH production over 400%. Continuing autophagy. Healing immune system and protecting muscle degradation.
Episode 58 · · 08:52
Learn all about a 7 day water fast and what to expect on day 3. After 72 hours we start to really increase autophagy and cellular cleanup. Learn more about how to rebuild your immune...
Episode 57 · · 09:19
Learn all about the benefits of water fasting. In this episode Dr. Barrett discusses what to expect on the second day of a 7 day water fast. Tune in and learn about the incredible he...
Episode 56 · · 10:45
Learn all about a 7 day water only fast with food reintroductions over the next few episodes. Each episode will talk about the fasting benefit of the day and what to do to enhance th...
Episode 55 · · 53:43
Learn all about the benefits of heat exposure, cold exposure, longer fasts and how to apply if you are an athlete or someone looking for anti-aging health benefits
Episode 54 · · 18:11
Learn about the risks of pertussis and the DTP vaccine. In addition, Dr. Barrett shares how he supports the respiratory system during cold and flu season