The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
Episode 80 · · 20:09
Beginning our August series, Dr. B dives into what healthy habits to help your kids create as they re-enter school life in the coming weeks. All of this and more on the Real Health P...
Episode 79 · · 25:39
Beginning a new series called "Patient Pods," Dr. B and Becky Crenshaw discuss her holistic health journey as well as the first steps that anyone can take to better their lifestyle! ...
Episode 78 · · 26:21
In our final week of the July nervous system series, Dr. B and guest-host Dr. Andrew Cox (physical therapist at the Real Health Co.) dive into how your exercise and recovery patterns...
Episode 77 · · 15:35
In week 2 of our series on the nervous system, Dr. B compares and contrasts the sauna and cold plunge, and how they positively impact your nervous system. All of this and more on the...
Episode 76 · · 17:46
Beginning a new series on the spine and nervous system, Dr. B goes explains what the nervous system is, how it impacts your body, and what you can start to do to help it!
Episode 75 · · 11:52
On this episode of the Real Health Podcast, Dr. B goes through three easy foods that help the female cycle!
Episode 74 · · 11:23
This time around on the Real Health Podcast, Dr. B delves into digestive health, and how to aid your gut with natural, non-supplemental solutions!
Episode 73 · · 13:42
On this episode of the Real Health Podcast, Dr. B discusses your adrenal gland, its health, and symptoms of poor adrenal health!
Episode 72 · · 17:24
Today, Dr. B delves into thyroid health and what tests to ask your doctor to run! All of this and more on the Real Health Podcast!
Episode 71 · · 09:27
On this episode of the Real Health Podcast, Dr. B talks about the benefits of taping your mouth at night and how to build healthy breathing habits!
Episode 70 · · 09:26
On this episode, Dr. B gives a warning about the harmful use of kombucha... as well as MANY benefits to drinking it. Check it out on the Real Health Podcast.
Episode 69 · · 13:01
This week on the Real Health Podcast, Dr. B discusses magnesium, why it is beneficial to your health, and what types of magnesium are helpful for different symptoms!
Episode 68 · · 15:00
This week on the Real Health Podcast, Dr. B gives advice on how to handle a potential diagnosis, and offers hope in a potentially dark time.
Episode 67 · · 21:29
This week on the Real Health Podcast, Dr. B goes over types of caffeine drinks and whether or not caffeine acts as a performance enhancer!
Episode 66 · · 28:23
This week on The Real Health Podcast, Dr. B tackles a new series on caffeine, its effects, and frequently asked questions surrounding the subject!
Episode 65 · · 13:48
On this week's episode of The Real Health Podcast, Dr. B covers the sun, sunscreen, and the impacts of the great big ball of fire in the sky. Tune in to hear all of this and more!
Episode 64 · · 18:50
Join Dr. B as he explains what Methylene Blue is, what its benefits are, and why having a blue tongue may be good... All this and more on The Real Health Podcast with Dr. B!
Episode 63 · · 20:03
What is light therapy? What is infrared light? What is a laser bed? Is it similar to the Death Star's laser? On this episode, Dr. B discusses the benefits of light therapy and why yo...
Episode 62 · · 13:39
Learn all about the benefit of colostrum and the natural healing powers contained within this ancient secret. Also, spring allergies and sinus congestion tips/tricks.
Episode 61 · · 09:52
Water fasting days 6 and 7. How to avoid refeeding syndrome. How to reintroduce the right foods and the right time. Thanks for joining the journey of transformational water fasting.