Episodes

Latest Episode
17 | Chronic Disease - Why High Cholesterol Doesn’t Cause Heart Disease

17 | Chronic Disease - Why High Cholesterol Doesn’t Cause Heart Disease

Episode 17 · · 33:47

Dr. B talks all about heart health and bust myths around heart disease. Learn why cholesterol isn’t all that bad and learn a better understanding of what causes heart disease. Make s...

16 | Chronic Disease - The Cause of Cancer

16 | Chronic Disease - The Cause of Cancer

Episode 16 · · 40:14

Part 2 of Chronic Disease focuses on cancer. Dr. B breaks down at the cellular level what causes cancer and shares his expertise on things you can be doing to avoid cancer. Make sure...

15 | Chronic Disease - The Root Cause of All Chronic Disease

15 | Chronic Disease - The Root Cause of All Chronic Disease

Episode 15 · · 34:04

Welcome to part 1 of a 4 part series Dr. B is doing on chronic disease. Today’s episode lays the foundation of what chronic disease is and how it can be preventable. This month we ar...

14 | 9 Swaps for Toxic Household Items

14 | 9 Swaps for Toxic Household Items

Episode 14 · · 31:53

Learn 9 basic household swaps that you can switch today to make your home less toxic. From the pan you cook your food on to the mattress you sleep on. Today’s episode has it all when...

13 | Common Toxic Household Killers

13 | Common Toxic Household Killers

Episode 13 · · 25:03

People are living in toxic environments right in their homes. This episode describes what some of the most common toxic household killers are and what you can do to fix them or swap ...

12 | 5 Hacks for Seasonal Allergies

12 | 5 Hacks for Seasonal Allergies

Episode 12 · · 20:45

It’s allergy season! Join Dr. B in today’s episode where he goes over 5 hacks to beat those seasonal allergies! 1. Local Honey / Bee Pollen 2. Sinus Irritation 3. Quercetin / Vitamin...

11 | Live Workshop at The Real Health Expo

11 | Live Workshop at The Real Health Expo

Episode 11 · · 19:42

Join Dr. B in this LIVE recording at the 1st annual Real Health Expo. Dr. B discusses how to build stress resiliency through the use of cold and hot therapies.

BONUS | Live from The Real Health Expo!

BONUS | Live from The Real Health Expo!

Episode · · 31:38

Tune into this special episode where we hear from listeners of The Real Health Podcast and also hear from our vendors that came out to the 1st annual Real Health Expo.

BONUS | The Real Health Expo Preview

BONUS | The Real Health Expo Preview

Episode · · 03:39

The Real Health Expo is 2 days away! Listen to today’s episode to get details on what the day will look like and what vendors will be in attendance.

10 | Male Fertility Optimization & 5 Fertility Hacks

10 | Male Fertility Optimization & 5 Fertility Hacks

Episode 10 · · 37:18

Join Dr. B in part 2 of the fertility series. Today’s episode focuses on men and what they can do to optimize fertility and boost testosterone. Learn about 2 myths that every man sho...

9 | Female Fertility Optimization & 10 Tips+Tricks

9 | Female Fertility Optimization & 10 Tips+Tricks

Episode 9 · · 39:05

Join Dr. B as he starts a 2 part series on fertility optimization. Today’s episode focuses on the female body and how to truly optimize it. You will leave this episode with a better ...

BONUS | 75 Day Challenge

BONUS | 75 Day Challenge

Episode · · 08:02

This episode is an explanation of the Collaboration Dr. B is doing with the MxU team and the 75 day Challenge. Dr. B invites the listeners of the Real Health Podcast to join in on th...

8 | 5 Strategies to Raise Healthy Children in 2022

8 | 5 Strategies to Raise Healthy Children in 2022

Episode 8 · · 35:00

Today’s episode is all about kids! Join Dr.B and learn about 5 strategies to raise healthy kids in 2022. The 5 strategies Dr.B will be covering are; Sleep, Supplementation, Nutrition...

7 | Creating a 2022 Health Plan

7 | Creating a 2022 Health Plan

Episode 7 · · 31:47

Turn your New Year’s resolutions into a Health Plan that you can follow all the way through 2022. Join Dr. B in the first episode of the year and learn how to take broad goals and tu...

6 | Water Fasting - How to Water Fast and Dr. B’s FREE 14 Day Guide

6 | Water Fasting - How to Water Fast and Dr. B’s FREE 14 Day Guide

Episode 6 · · 28:13

Join Dr. B in part 2 of water fasting and learn how to successfully work up to doing a 5 day fast! Learn how important it is to make a plan and learn the steps along the way that Dr....

5 | Water Fasting - The Science & Benefits of Water Fasting and 3 Hydration Tips

5 | Water Fasting - The Science & Benefits of Water Fasting and 3 Hydration Tips

Episode 5 · · 28:05

Join Dr. B in this 2 part series on water fasting and learn the benefits of it. Learn how to unlock your cells true potential to heal, flush and repair damaged cells within the body.

BONUS | 5 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life!

BONUS | 5 Holiday Gift Ideas for the Healthy/Biohacking Person in Your Life!

Episode · · 10:25

Join Dr. B in this bonus episode as he shares his top 5 gift ideas for the person in your life interested in health and/or biohacking. See below the 5 links or websites to purchase t...

4 | Autoimmunity - Bacteria and the Role it Plays

4 | Autoimmunity - Bacteria and the Role it Plays

Episode 4 · · 25:14

Join Dr. B for the final part of this 3 part series on autoimmunity. Today’s episode is all about bacteria and the link to autoimmune disorders. Learn why certain bacterias such as m...

3 | Autoimmunity - The Role of Food Allergies & Sensitives

3 | Autoimmunity - The Role of Food Allergies & Sensitives

Episode 3 · · 27:33

Join Dr. B in part 2 of this 3 part series on autoimmunity. Dr. B breaks down the difference between IgE & IgG food allergies/sensitivities and the link they can have to developing a...

BONUS | The Research Behind the C19 Shot for Children Ages 5-11 Years Old

BONUS | The Research Behind the C19 Shot for Children Ages 5-11 Years Old

Episode · · 13:08

In this bonus episode with Dr. B, you will hear research studies and facts around the C19 shot. This episode will help parents make an educated decision on whether or not to get thei...

2 | Autoimmunity - Immune Development & Why Autoimmunity is So Prevalent Today

2 | Autoimmunity - Immune Development & Why Autoimmunity is So Prevalent Today

Episode 2 · · 02:07:08

Join us as Dr. B begins a 3 part series on autoimmunity. In today’s episode, you will learn where the immune system develops, where it can go awry, and how it can cause autoimmunity ...

1 | Get To Know Dr. B and 3 Immunity Tips Going into Respiratory Season

1 | Get To Know Dr. B and 3 Immunity Tips Going into Respiratory Season

Episode 1 · · 21:08

In this episode you’re going to learn more about Dr. B and his vision for the podcast. Also, he will be giving you 3 tips to build immunity going into the respiratory season.

The Real Health Podcast with Dr. B (Trailer)

The Real Health Podcast with Dr. B (Trailer)

Trailer · · 00:35