42 | The 5:2 Fasting Method & FAQ About Fasting
Join us for the final installment of our fasting series in today's episode. We jump into the 5:2 method, exploring the realm of intermittent fasting. Discover the ideal candidates for this approach and unlock the secrets to achieving a successful fast. Furthermore, Dr. B, graciously addresses frequently asked questions surrounding the topic of fasting. Prepare to equip yourself with invaluable strategies and insights, ensuring triumph in your chosen fasting method. Tune in and leave empowered with an arsenal of tools and techniques for guaranteed success.
Join us for the final installment of our fasting series in today's episode. We jump into the 5:2 method, exploring the realm of intermittent fasting. Discover the ideal candidates for this approach and unlock the secrets to achieving a successful fast. Furthermore, Dr. B, graciously addresses frequently asked questions surrounding the topic of fasting. Prepare to equip yourself with invaluable strategies and insights, ensuring triumph in your chosen fasting method. Tune in and leave empowered with an arsenal of tools and techniques for guaranteed success.
Creators and Guests
Host
Dr. Barrett Deubert
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
