34 | Pillar Of Health - Pelvic Floor with Carrie Gandy
Today’s episode we are joined by special guest pelvic floor coach, Carrie Gandy! Carrie shares her story and why she became a pelvic floor coach. Carrie also shares her expertise on ways to optimize the function of the pelvic floor. Learn exercises and breathing techniques to improve and maintain a dynamic pelvic floor.
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Today’s episode we are joined by special guest pelvic floor coach, Carrie Gandy! Carrie shares her story and why she became a pelvic floor coach. Carrie also shares her expertise on ways to optimize the function of the pelvic floor. Learn exercises and breathing techniques to improve and maintain a dynamic pelvic floor.
The founder of The Real Health Co. and the host of The Real Health Podcast, Dr. Barrett is passionate about helping people find true and complete health in any stage of life!
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Episode 34
